When someone comes for a yoga retreat, he gets other services like massage, yogic diet, nature view, tranquility, like minded company of friends and teachers.
Yoga is not only that what we think in today’s generation as only a physical exercise to improve flexibility, or doing sports activities. Yes, there are physical activities in yoga, but there is a reason behind it, which is to free the soul from the bondage of life and death. Yoga asana were performed by yogis to remove or reduce the ailments of their bodiy, to mould their body so that they could sit in a particular asana for longer periods to make their body strong enough to bear the effects of climate change, so that they would not get affected or get disturbed during their duration of meditation, the purpose of which was to connect the microcosm with the macrocosm. To reach from a state of consciousness to the state of super consciousness, to be one with the divine.READ MORE
To understand yoga we must abe ready to accept it and surrender ourselves to the lore of yoga which is given to us by lord shiva , the adi yogi, he is the father of yoga, he is the one who told the lore of yoga to the world .